I created the WHIM (Women’s Health In Midlife) Network for women 40 – 65 who are interested in learning about their health, putting themselves first, and fostering friendships that are supportive, engaging, inspiring, and help us grow.
To sign up for the 2020 membership now and enjoy the rest of 2019 FREE, click HERE.
With the annual WHIM (Women’s Health In Midlife) Network membership you will enjoy:
Free monthly online workshops
On-demand access to recorded webinars
Free monthly eNewsletter
Access to a closed Facebook Group
Discounted tickets for in-person events
January 23 @ 7:30 pm – 9:30 pm
Are you in menopause? Or not yet? Either way, join us to learn all about (peri)menopause, how to manage it, and how to look good through it!
Our expert speakers will be Teresa Isabel Dias (Pharmacist, NAMS Certified Menopause Practitioner, and the founder of MenopausED), and special guest Heather Chiavegato (an Independent Consultant with BEAUTYCOUNTER).
Menopause is not a disease, it is a natural and normal event that all women will go through.
Menopause can happen between ages 40 and 58, and in North America the average age is 51. Physical, cognitive, and emotional changes, due to estrogen fluctuations and decline, begin years before the last period. This phase is called perimenopause, it can commence in the late 30s or early 40s, and it may last for several years.
I Also Give Hands-On Workshops & Talks
Matt Galloway is the new host of The Current and on his first day on the job he interviewed Ada Calhoun author of the new book “Why We Can't Sleep: Women's New Midlife Crisis”. I’m not discussing the book here because I haven’t read it yet, but I am personally and...
Be thankful and enjoy yourself! Keeping your life under control while experiencing poor sleep, memory problems, hot flashes, fatigue, mood swings, and other unpleasant menopause challenges is hard enough. Add to that the stress and “must dos” of the Holiday season and...
This is supposed to be the season of peace and love -- so be kind to yourself and others! Keeping your life under control while experiencing poor sleep, memory problems, hot flashes, fatigue, mood swings, and other unpleasant menopause challenges is hard enough. Add...