Menopause is not a disease, it is a natural and normal event that all women will go through.

Menopause marks the end of fertility and it is confirmed when a woman hasn’t had her period for 12 consecutive months. Menopause can happen between ages 40 and 58, and in North America the average age is 51. Physical, cognitive, and emotional changes, due to estrogen fluctuations and decline, begin years before the last period. This phase is called perimenopause, or menopause transition, it can commence in the late 30s or early 40s, and it may last for 4 to 8 years. After menopause, following the anniversary of the last menstrual period, women are in postmenopause.

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Don’t have a clue about menopause? Learn all you need to know!

Menopause in the Workplace

Improve the health of women 40+ at work.

Speaking

Let’s do away with negativity and helplessness.

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The menopause transition can be a very difficult and lonely time.

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My business MenopausED profiled on Phaze2inc.

I founded MenopausED to help women navigate "the change" -- the menopause transition.  Now I'm very pleased to report that my business MenopausED has been profiled on Phaze2inc. by entrepreneur and business coach Trish Tonaj, here! Trish is a coach working with...

Let’s Talk About Menopause

Last month I wrote a blog for MOMPRENEURS titled "Let's Talk About Menopause". In the blog, I ask perhaps the most perplexing question of menopause:  If all women go through menopause, why are most unprepared for it? I take you through my personal journey and I...

Be part of the WHIM (Women’s Health In Midlife) Network

Are you a woman 40-65? Do you agree that women should support each other? Do you enjoy connecting with other women who are going through experiences similar to yours? Do feel better when you are supported by a community of women you can relate to? Do you believe that...

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