The WHIM (Women’s Health In Midlife) Network

If you’re a woman over 40 your health needs are different from when you were younger.

Your health should be your top priority! The WHIM (Women’s Health In Midlife) Network helps you navigate the menopause change and optimizes your physical, mental, and emotional health and wellbeing.

Become a 2021 WHIM (Women’s Health In Midlife) Network today and get the rest of 2020 FREE.  Enjoy 15 months for the price of 12!

Membership includes a individual FREE 20-minute Discovery Call with me!

Receive a free book – A Woman’s Guide to Healthy Aging: 7 Proven Ways to Keep You Vibrant, Happy & Strong by Dr. Vivien Brown.

You shouldn’t just survive the menopause transition, you should thrive through it!

Food and Mood – The gut-brain connection

November 18 @ 8:00 pm – 9:00 pm

Many of us know the role that food can play when it comes to stress, anxiety, and depression, but we aren’t necessarily familiar with why and how this happens!

And did you know that studies are showing Alzheimer’s may start in our brains 30-50 years before we see any symptoms… and that food is one of the main culprits?

 

MenopausED is a boutique-style, virtual women’s health practice, specialized in menopause, to help women navigate the change so their life, relationships, and work can thrive.

Consultations are virtual, through simple, free, and secure Telemedicine.

If you’re like most women no one has told you what to expect from perimenopause- the years leading up to menopause.

Like all other women you will go through menopause. Menopause is not a disease, it is a normal physiological event, it is the end of ovarian function, the end of ovulation, periods and fertility. Your sexual hormones, mainly estrogen, fluctuate and decline during the menopause transition causing physical, cognitive, and emotional changes.

And sometimes some challenges!!!

You’re not alone, There’s help. I can help you!

I help you become aware, prepared, and equipped with the knowledge you need to make informed decisions regarding your care, including which therapies are safe, effective, and appropriate for you and your health history.

I help you navigate the change and together we improve your quality of life, relationships, and work.

Consultations

Is perimenopause affecting you? There’s help. I can help you!

Corporate Health & Wellness

Health & wellness of women 40+ at work

Speaking

Talks for women, employers, and healthcare providers 

WHIM Network

Discover – Engage – Transform – Energize – Enjoy – Appreciate

Our Blog

Michelle Obama talks about menopause

Michelle Obama talks about menopause

It was so refreshing to hear Michelle Obama talking about menopause on episode #3 of The Michelle Obama Podcast! The former U.S. First Lady is interested in breaking the menopause taboo and getting women to talk openly about this phase of our lives, their health, and...

Menopause symptoms: the most effective treatments

Menopause symptoms: the most effective treatments

If you are bothered by menopause symptoms, what are you doing about it? Put up with the symptoms and wish them gone (the sooner the better)? New research shows that hot flashes and night sweats may last for up to 10-12 years. Can you afford to have a less-than-optimal...

Join the 4 percent! There’s help for vaginal dryness

Join the 4 percent! There’s help for vaginal dryness

Join the 4 percent! There's help for vaginal dryness. During my recent webinar on vaginal and urinary health, I encouraged women who avoid sex because vaginal dryness makes it uncomfortable and painful to share this fact with their partners. I asked them to put...

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Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

Sign-up for my free MenopausED Newsletter to get my “Tips To Minimize Hot Flashes In Hot Weather”.

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