MenopausED is a boutique-style, virtual women’s health practice, specialized in menopause, to help women navigate the change so their life, relationships, and work can thrive.

Consultations are virtual, through simple, free, and secure Telemedicine.

If you’re like most women no one has told you what to expect from perimenopause- the years leading up to menopause.

Like all other women you will go through menopause. Menopause is not a disease, it is a normal physiological event, it is the end of ovarian function, the end of ovulation, periods and fertility. Your sexual hormones, mainly estrogen, fluctuate and decline during the menopause transition causing physical, cognitive, and emotional changes.

And sometimes some challenges!!!

You’re not alone, There’s help. I can help you!

I help you become aware, prepared, and equipped with the knowledge you need to make informed decisions regarding your care, including which therapies are safe, effective, and appropriate for you and your health history.

I help you navigate the change and together we improve your quality of life, relationships, and work.

Consultations

Is perimenopause affecting you? There’s help. I can help you!

Corporate Health & Wellness

Health & wellness of women 40+ at work

Speaking

Talks for women, employers, and healthcare providers 

WHIM Network

Discover – Engage – Transform – Energize – Enjoy – Appreciate

Our Blog

Rocking Midlife Podcast “Navigating Menopause with Teresa Dias”

Rocking Midlife Podcast “Navigating Menopause with Teresa Dias”

In this Rocking Midlife Podcast, “Navigating Menopause with Teresa Dias”, my esteemed and very funny hostess, Cat Coluccio, and I cover all sorts of areas, ranging from night sweats to dry vaginas. Ten years ago, when I was in my late 40s and my oldest son was in his...

12 Tips for Menopause-Friendly Holidays – TIP #12:  STAY CONNECTED

12 Tips for Menopause-Friendly Holidays – TIP #12: STAY CONNECTED

The most common comment I hear from the women I work with is “I thought I was the only one”! To learn from others we need to stay connected. If you stay connect during your menopause transition, it will help you see that you are not alone in your journey. Even though...

12 Tips for Menopause-Friendly Holidays – TIP #11:  MINDFULNESS

12 Tips for Menopause-Friendly Holidays – TIP #11: MINDFULNESS

Usually we are doing one thing but thinking about something else. That’s the exact opposite of mindfulness. Women’s brains are great at multitasking and we do it without even realizing it. But multitasking is toxic for your brain. If you are having memory and...

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