Menopause is not a disease, it is a natural and normal event that all women will go through.

Menopause marks the end of fertility and it is confirmed when a woman hasn’t had her period for 12 consecutive months. Menopause can happen between ages 40 and 58, and in North America the average age is 51. Physical, cognitive, and emotional changes, due to estrogen fluctuations and decline, begin years before the last period. This phase is called perimenopause, or menopause transition, it can commence in the late 30s or early 40s, and it may last for 4 to 8 years. After menopause, following the anniversary of the last menstrual period, women are in postmenopause.

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Don’t have a clue about menopause? Learn all you need to know!

Menopause in the Workplace

Improve the health of women 40+ at work.

Speaking

Let’s do away with negativity and helplessness.

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The menopause transition can be a very difficult and lonely time.

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Our Blog

Who should know about the hormonal changes of midlife?  

Most women are not prepared for the hormonal changes of midlife. Women in their late-30s and early-40s who have not yet experienced any changes will benefit from knowing what to expect. Understanding what the body and mind will go through when hormones start...

My business MenopausED profiled on Phaze2inc.

I founded MenopausED to help women navigate "the change" -- the menopause transition.  Now I'm very pleased to report that my business MenopausED has been profiled on Phaze2inc. by entrepreneur and business coach Trish Tonaj, here! Trish is a coach working with...

Let’s Talk About Menopause

Last month I wrote a blog for MOMPRENEURS titled "Let's Talk About Menopause". In the blog, I ask perhaps the most perplexing question of menopause:  If all women go through menopause, why are most unprepared for it? I take you through my personal journey and I...

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