Tips to improve hot flashes in hot weather
I hope you are healthy, safe, content, and enjoying summer, wherever you are! If you are in a hot and humid place like I am—I’m in southern Ontario—you may find your hot flashes have become worse since the temperature has gone up because slight increases in body...
Why Don’t Women Talk About Urinary and Vaginal Health?
As a healthcare professional specializing in women’s health in midlife, I wonder – why don’t women talk about urinary and vaginal health? It’s a really important question – why don’t women talk about urinary and vaginal health? We don’t mention it to our...Uberlube. Intimate. Personal. Lubricant.
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