Join the 4 percent! There’s help for vaginal dryness
Join the 4 percent! There’s help for vaginal dryness. During my recent webinar on vaginal and urinary health, I encouraged women who avoid sex because vaginal dryness makes it uncomfortable and painful to share this fact with their partners. I asked them to put...
Is your home office menopause-friendly?
Is your home office menopause-friendly? Or is it making your menopause worse? As a pharmacist and Certified Menopause Practitioner, I educate employees, managers, health and wellness specialists, and HR professionals about how menopause affects women in the workplace...
Brain fog in menopause
I didn’t have a very productive week because I couldn’t focus on a single task and went from this to that. I didn’t accomplish much in my business or in my personal life. A week like this reminded me of my perimenopause when it was so hard to concentrate on a...
Are your Menopause Symptoms Normal? Me Time Midlife Podcast
I’ve was recently the guest expert on the Me Time Midlife Podcast, “Are your Menopause Symptoms Normal?”. Here’s an overview and a link to the full podcast. I started looking into the cause of my mood swings when I was in my 40s because my...Uberlube. Intimate. Personal. Lubricant.
Uberlube is a personal lubricant intended to moisturize and lubricate, to enhance the ease and comfort of intimate sexual activity, and to supplement the body’s natural lubrication. (Full disclosure: If you make a purchase using this affiliate link, I’ll earn a small commission at no extra cost to you.) Order here.
