I’ll go to jail before I hit menopause!
I kid you not, these words, “I’ll go to jail before I hit menopause”, were written in the chat by one of the attendees of my PAUSE-itive Get-Together events. Several woman mentioned their irritability in perimenopause. People around us say and do...
Myth – Menopause affects old women
There are many myths about menopause. Here’s one: Myth – Menopause affects old women. But the FACT is that perimenopause can start in your late 30s or early 40s, a far cry from old age – when you still wear a jean jacket, take your snowboard out for a run,...
Rocking Midlife Podcast “Navigating Menopause with Teresa Dias”
In this Rocking Midlife Podcast, “Navigating Menopause with Teresa Dias”, my esteemed and very funny hostess, Cat Coluccio, and I cover all sorts of areas, ranging from night sweats to dry vaginas. Ten years ago, when I was in my late 40s and my oldest son was in his...
12 Tips for Menopause-Friendly Holidays – TIP #12: STAY CONNECTED
The most common comment I hear from the women I work with is “I thought I was the only one”! To learn from others we need to stay connected. If you stay connect during your menopause transition, it will help you see that you are not alone in your journey. Even though...Uberlube. Intimate. Personal. Lubricant.
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