by MenopausED | Feb 15, 2021 | Uncategorized
There are a lot of myths about menopause and I love busting them! I’ll let you in on some of my menopause myth-busting tips. Women are so confused by the secrecy and myths surrounding the hormonal changes of midlife that it’s no wonder that most women have a...
by MenopausED | Feb 7, 2021 | Uncategorized
I kid you not, these words, “I’ll go to jail before I hit menopause”, were written in the chat by one of the attendees of my PAUSE-itive Get-Together events. Several woman mentioned their irritability in perimenopause. People around us say and do...
by MenopausED | Jan 27, 2021 | Perimenopause, Perimenopasue
There are many myths about menopause. Here’s one: Myth – Menopause affects old women. But the FACT is that perimenopause can start in your late 30s or early 40s, a far cry from old age – when you still wear a jean jacket, take your snowboard out for a run,...
by MenopausED | Dec 27, 2020 | Menopause
In this Rocking Midlife Podcast, “Navigating Menopause with Teresa Dias”, my esteemed and very funny hostess, Cat Coluccio, and I cover all sorts of areas, ranging from night sweats to dry vaginas. Ten years ago, when I was in my late 40s and my oldest son was in his...
by MenopausED | Dec 24, 2020 | Mental health
The most common comment I hear from the women I work with is “I thought I was the only one”! To learn from others we need to stay connected. If you stay connect during your menopause transition, it will help you see that you are not alone in your journey. Even though...