Menopause symptoms: the most effective treatments
If you are bothered by menopause symptoms, what are you doing about it? Put up with the symptoms and wish them gone (the sooner the better)? New research shows that hot flashes and night sweats may last for up to 10-12 years. Can you afford to have a less-than-optimal...
Join the 4 percent! There’s help for vaginal dryness
Join the 4 percent! There’s help for vaginal dryness. During my recent webinar on vaginal and urinary health, I encouraged women who avoid sex because vaginal dryness makes it uncomfortable and painful to share this fact with their partners. I asked them to put...
Is your home office menopause-friendly?
Is your home office menopause-friendly? Or is it making your menopause worse? As a pharmacist and Certified Menopause Practitioner, I educate employees, managers, health and wellness specialists, and HR professionals about how menopause affects women in the workplace...
Brain fog in menopause
I didn’t have a very productive week because I couldn’t focus on a single task and went from this to that. I didn’t accomplish much in my business or in my personal life. A week like this reminded me of my perimenopause when it was so hard to concentrate on a...Uberlube. Intimate. Personal. Lubricant.
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