If you’ve gone through 2-3 pairs of bike shorts in the last few years and none feels comfortable it may be that you’re experiencing vaginal dryness. It's ok to talk about vaginal and sexual health.MenopausED

It’s Ok To Talk About Women’s Vaginal And Sexual Health

If we are comfortable talking about earaches, sore throat, and runny noses, why don’t we talk about vaginal dryness with the same ease? It’s ok to talk about women’s…
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How to raise awareness about menopause in your workplace

You may not have been directly affected by menopause but I bet someone you know, work with, live with, or are friends with has. That’s because ALL women experience menopause,…
CBC Radio show Daybreak South with Chris WalkerCBC

CBC Radio morning show interview about menopause in the workplace

Here’s a shout-out to CBC Radio morning hosts in Quebec City, London, Kitchener-Waterloo, Windsor, Calgary, Whitehorse, Kelowna, Prince Rupert/Prince George, Vancouver,…
Exciting news! I’m in the national news as a menopause expert! CBC News · Posted: Feb 04, 2023CBC

I’m in the national news as a menopause expert! 

Exciting news!  I’m in the national news as a menopause expert!   A few weeks ago I was interviewed by the CBC about my favourite topic, menopause.   And…
Dr. Brian Goldman CBC Radio Host of White Coat Black Art broadcasted about menopause

Menopause on White Coat Black Art with Dr. Brian Goldman

  Thank you Dr. Brian Goldman CBC Radio Host   and  Colleen Ross, award-winning journalist and Senior Producer of White Coat, Black Art and The Dose podcast…
Teresa Isabel seating with a banner behind her listing the services she offers women in midlife, private consultations and corporate talks.

Menopause is just heating up. Going mainstream.

Menopause is just heating up.   Menopause has FINALLY gone mainstream. It was talked about on primetime television in Canada. ON THE (CBC, The National) NEWS.…

P.L.E.A.S.E. Yourself!

Six Tips For An Easier Menopause Transition

Grab this quick guide and learn techniques to minimize menopause symptoms

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