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The E in the P.L.E.A.S.E Yourself! Six Tips For An Easier Menopause…
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International Women’s Day 2021 – Who’s looking after your health?

The 2021 International Women's Day theme is #ChooseToChallenge.  Research…
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Menopause myth-busting tips! Get the facts.

There are a lot of myths about menopause and I love busting them!…
I'll go to jail before I hit menopause

I’ll go to jail before I hit menopause!

I kid you not, these words, "I'll go to jail before I hit menopause",…
Myth - Menopause affects old women

Myth – Menopause affects old women

There are many myths about menopause. Here’s one:  Myth -…

P.L.E.A.S.E. Yourself!

Six Tips For An Easier Menopause Transition

Grab this quick guide and learn techniques to minimize menopause symptoms

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