by MenopausED | Jul 10, 2019 | Diet, Exercise, Health
Women come in all shapes and sizes. A new study found that postmenopausal women with normal weight have a higher risk of cardiac disease if they are apple-shaped rather than pear-shaped. During the menopause transition when estrogen levels fluctuate and decline,...
by MenopausED | Apr 22, 2019 | Health, Uncategorized, Wellness
Are you a woman 40-65? Do you agree that women should support each other? Do you enjoy connecting with other women who are going through experiences similar to yours? Do feel better when you are supported by a community of women you can relate to? Do you believe that...
by Teresa Isabel | Oct 9, 2014 | Adults, Health, Wellness
Let’s talk about menopause…and why not? Menopause is too often, if not always, treated as a taboo or a joke. For any of you reading this blog and who’ve experienced interrupted sleep due to hot flashes or night sweats, it is anything but! Here are a few things you...
