World Menopause Day -October 18th

World Menopause Day -October 18th

This year’s World Menopause Day theme is Sexual Wellbeing After Menopause. Sexual health is a state of physical, emotional, mental and social wellbeing related to sexuality. Sexuality after menopause isn’t something women talk about with their partners, friends and...
Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

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