Brain fog in menopause

Brain fog in menopause

I didn’t have a very productive week because I couldn’t focus on a single task and went from this to that.  I didn’t accomplish much in my business or in my personal life.  A week like this reminded me of my perimenopause when it was so hard to concentrate on a...
Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

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