World Menopause Day -October 18th


This year’s World Menopause Day theme is Sexual Wellbeing After Menopause. Sexual health is a state of physical, emotional, mental and social wellbeing related to sexuality. Sexuality after menopause isn’t something women talk about with their partners, friends and even their doctors’. This MUST change. Symptoms like poor sleep, fatigue, hot flashes, weight gain, low [...]