Diet

Food For Menopausal Bones

2018-02-17T11:05:58+00:00

Bones aren’t static, they have cells that make bone and cells that dissolve bone. When we are young we make more bone than we lose but around the menopause years bone loss speeds up due to decreasing levels of estrogen. Osteoporosis is a disease of the bones characterized by brittle and fragile bones. If you [...]

Food For Menopausal Bones2018-02-17T11:05:58+00:00