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“Managing Menopause Your Way”-Check out my new article in Medisys

2018-08-08T22:42:30+00:00

I recently wrote an article for Medisys entitled "Managing Menopause Your Way". Menopause affects women's quality of life and work. And menopause affects not only the woman but also those who live and interact with her:  partners, children, family, friends, and co-workers. Some women don’t know what's happening to them during perimenopause, others know their [...]

“Managing Menopause Your Way”-Check out my new article in Medisys2018-08-08T22:42:30+00:00

Menopause Café Toronto, March 6th

2018-03-06T14:00:55+00:00

Menopause Café Toronto – The First Menopause Café in Canada Canada’s first Menopause Café will be held in Toronto next month. The purpose is to start conversations about menopause. Menopause is not a disease but it affects women experiencing it—and their partners, children, family, friends, and colleagues. It’s offered on a not-for-profit basis, and it [...]

Menopause Café Toronto, March 6th2018-03-06T14:00:55+00:00

Work and Menopause

2018-02-17T10:51:00+00:00

Menopause is a natural process for most women and refers to the time when menstruation has ceased for 12 consecutive months. Most women start experiencing symptoms during perimenopause, the time leading up to menopause, when hormones levels change most significantly. Symptoms like hot flashes, nausea, dizziness, night sweats, sleep disturbances, mood changes, poor concentration, fatigue, [...]

Work and Menopause2018-02-17T10:51:00+00:00

Menopause Is Not A Joke!

2018-02-17T11:18:06+00:00

Let’s talk about menopause…and why not?  Menopause is too often, if not always, treated as a taboo or a joke.  For any of you reading this blog and who’ve experienced interrupted sleep due to hot flashes or night sweats, it is anything but! Here are a few things you should know about menopause: For starters, [...]

Menopause Is Not A Joke!2018-02-17T11:18:06+00:00