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What is the menopause transition? How prepared are you for it?

March 18 @ 1:00 pm - 2:30 pm


Did you know that

  • Most women don’t have the slightest idea of what to expect from the menopause transition?
  • Hormonal fluctuations can cause physical, cognitive, and emotional changes?
  • Women who are prepared and supported during the menopause transition usually experience less bothersome challenges?

There was a time when women didn’t talk about pregnancy. In 2019 we are talking about pregnancies but hardly anyone is talking about the other end of the spectrum, the end of fertility—menopause. Why? After all, menopause is a normal physiological event that all women will go through. Menopause shouldn’t be taboo. Women should know what to expect from the menopause transition. Join our workshop and learn more about this phase of life.

Education is power and when we are talking about knowing what is going on in our bodies it’s a must!

Most women do not associated the changes they are experiencing with the hormone fluctuations of perimenopause.

Join our workshop and learn what goes on in your body and mind during the menopause transition and how you can minimize the impact that hormone fluctuations have on your quality life.


Teresa Isabel Dias


Women on the Move
2111 Dundas Street West
Toronto, Ontario M6R 1X1 Canada
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