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8:00 pm

Herbs for menopause challenges – what you need to know

August 13 @ 8:00 pm - 9:00 pm
Herbs for menopause challenges

There are many available herbs for menopause challenges – that is, herbs to treat symptoms of menopause. But the effectiveness and safety of these preparations varies greatly. Women often ask me what "natural remedies" they should take to help (peri)menopause challenges like hot flashes, anxiety, difficulty sleeping, low libido, and others. The answer is never […]

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Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

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