You know what you should be eating for good health, optimal weight, and a healthy immune system. But sometimes it's easier said than done... Join me and Karen Porter to learn how Food is Information for Your Body & Brain.
Pharmaceutical Care for Women in Menopause Presented by the Hamilton & District Pharmacists’ Association Pharmaceutical Care for Women in Menopause Learning Objectives: Provide an overview of the menopause stages Understand basic physiology pertinent to pharmacist-led care Be able to determine risks/benefits of menopause hormone therapy (MHT) Understand recent guidelines from the North American Menopause Society […]
Even as we cope with menopause, retirement and its financial uncertainty, loom on the horizon. Uncertainty, worry, and stress on top of Worries on top of uncertainty, worry, and stress. Join me and financial and insurance advisor Francine Dick to learn how to Stress Less About Retirement With Five Simple Steps
The Mind, Body & Soul Wellness Retreat is coming up.
This signature event is for women and men and will be held virtually on Saturday April 17th
If you’re a woman over 45 and/or experiencing symptoms that you think might be associated with menopause or peri-menopause, then you’ll want to be on this call to learn about Proactive Self-Care in Perimenopause. Proactive Self-Care in Perimenopause Menopause is more than just hot flashes. (Peri)menopause symptoms can affect your quality of life, […]
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