I founded MenopausED to help women navigate “the change” — the menopause transition.  Now I’m very pleased to report that my business MenopausED has been profiled on Phaze2inc. by entrepreneur and business coach Trish Tonaj, here!

Trish is a coach working with Entrepreneurs and Enterprise Leaders.  “Love, laughter and adventure” is Trish’s personal mantra and focus for achieving life’s balance between wealth and wellbeing.

In her interview with me, I summarize my motivation in founding MenopausED:

There’s a lack of resources when it comes to the care of women in midlife, and especially during the menopause transition…In general, women aren’t aware of the physical, emotional, and cognitive changes of the menopause transition. Some women breeze right through menopause but many have their quality of life affected by the hormone changes of midlife (40+). I demystify menopause and talk about sexual health.

You can read the full interview here.

And remember, there’s help, I can help you!

If you have questions or would like to know how I can help you, email me, or book a free 15-minute call with me.

Would you like to become a member of my WHIM (Women’s Health In Midlife) Network?

Are you between 40 and 65 years of age and interested in…

  • Knowing more about health and well-being in midlife?
  • Finally putting yourself at the top of your list and looking after your well-being?
  • Mingling, socializing, interacting, and talking to other midlife women?
  • Supporting and being supported by other women like you?

Find out more and become a member here!


The Holidays can add a lot of anxiety and stress to your life, especially if you're in menopause.


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"Menopause Tips - How to Thrive in the Holidays".

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