Workshops For Women At Every Stage Of The Midlife Journey

As a Certified Menopause Practitioner (NCMP) and a Pharmacist for over 25 years, I offer a unique perspective for groups and organizations on the subject of the menopause journey and its impact on women physically, mentally, and emotionally.

Is your organization, interest group, or club seeking a speaker for a keynote address, podcast, industry seminar, educational session, leadership team development, lunch & learn, or hands-on breakout workshop?

I can deliver a topic that will excite and engage your audience, leaving them empowered to take action.

Topics Could Include:

  • Menopause - It’s more than hot flashes
  • For a more comfortable (peri)menopause P.L.E.A.S.E. Yourself!
  • Essential vitamins and supplements for midlife health and an easier menopause
  • Natural therapies for menopause challenges (lifestyle, herbs, and dietary supplements)
  • Menopause Hormone Therapy (MHT)
  • Vaginal, urinary, and sexual health education for women 40+
  • Healthy aging & disease prevention (osteoporosis, heart attacks & strokes, diabetes, dementia & cancer)
  • Induced menopause. Helping cancer survivors under 50 cope with sudden and early loss of estrogen short-term and long-term

Teresa’s expertise on menopause and healthy aging for women in mid-life, is accessible, insightful and helpful. The knowledge that Teresa imparts is vital and is always delivered in a professional, warm and encouraging manner.

Marni Goldman, Production Executive

Every Woman Experiences Menopause Differently.

GET SCIENCE-BASED SOLUTIONS AND A CARE PLAN THAT MEETS YOUR UNIQUE NEEDS.

P.L.E.A.S.E. Yourself!

Six Tips For An Easier Menopause Transition

Grab this quick guide and learn techniques to minimize menopause symptoms

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