Individualized care to address your questions, challenges, and symptoms; how to manage them based on science and your values and preferences; and delivery of your individualized Plan & Guidebook.
This twelve-week program includes:
12 Week Program
Starting at
$900 CAD/month
You’ll have access to me during our online live private sessions (focused on addressing your concerns, challenges, and symptoms, and improving your menopause journey); email support during the twelve weeks; lifetime access to relevant resources; and your individualized Plan & Guidebook.
Consultations are done over the phone or online through simple, free, and secure Telemedicine (safer and more secure than Zoom).
We also offer Single Coaching Sessions
Single Session
Includes assessment
60 – 90 minutes
$300 CAD
Follow-up Consultation
60 minutes
$200 CAD
P.L.E.A.S.E. Yourself!
Six Tips For An Easier Menopause Transition
Grab this quick guide and learn techniques to minimize menopause symptoms