Join me for the first of my Ask The Expert Series on Facebook Live #menopauseducation.
- Are you experiencing hot flashes?
- Night sweats keeping you awake?
- Can’t get back to sleep?
- Brain fog makes you wonder if your job is too much for you?
- Feel out of control and overwhelmed?
- Your weight is going up despite doing the same as always?
- You’d rather read a book than be intimate?
- Intimacy hurts because of dryness (learn to communicate that with your partner and your physician)?
- You’re not sure about anything in your life anymore?
- Crying at commercials and feeling anxious about everything?
I feel for you and I felt all this AND MORE during my perimenopause.
Are you on Facebook?
Join me on Wednesday, December 30th at 4 PM ET on Facebook – MenopausED – for the first of my Ask The Expert Series Facebook Live #menopauseducation.
In this FB Live I will answer your questions about perimenopause, menopause, and postmenopause.
And hormone changes, women’s midlife health, vaginal and sexual health, and all the other taboo topics that no one talks to you about.
Myth-busting, science-based info, no BS!
Welcome to MenopausED – helping you navigate the change!
Are you a member of the WHIM (Women’s Health In Midlife) Network? It’s for women like you who need a community to stay connected, where sharing, relating, encouraging, supporting, educating, and lifting each other up are welcomed, encouraged, and facilitated.
The WHIM Network is a community where I encourage and support you to make your health a priority, in midlife and through your menopause transition.
You’ll have access to exclusive members-only Support/Sharing Get-Togethers for women to share experiences and learn from others. And I’ll be present to answer any questions you may have.
And you’ll have free access to more than 20 events where I’ll interview expert guest speakers about nutrition, exercise, positivity, meditation, relationships, gut health, sleep, breathing, mental health, dressing for your body shape, eroticism, and a lot more!
Start working today towards the woman you want to be at 70, 80, 90, 100!
See what else your membership includes here.
All meetings will be through Zoom; if you’re not comfortable using this very user-friendly platform yet let me know and I’ll guide you through it. If I could learn it, you can use it!
