Menopause has FINALLY gone mainstream. It was talked about on primetime television in Canada. ON THE (CBC, The National) NEWS. ABOUT. TIME. So the mainstream media is finally catching on! There are millions of women in Canada and all over the world going through menopause. Feeling the changes. Needing good […]
There’s a lot of mystery and misinformation about menopause and most people are unprepared for midlife hormonal changes. Many women reach perimenopause and feel like their life has changed overnight. Changes can be physical, emotional, and cognitive and working through perimenopause, especially in the workplace, can be challenging. On October 27th at 1 PM EST […]
As you age, bone mineral is gradually lost making the bones weaker and more prone to fracturing or breaking. In the years following menopause (the last menstrual period) the rate at which bone mineral is lost is faster than at any other time of your life. At least 1 in 3 women will break a […]
