WORLD MENOPAUSE DAY (#WMD), October 18th, presents a great opportunity to organize a heath and wellness event about menopause for your team.MenopausED

How You Can Help Normalize Menopause In The Workplace?

Openness about menopause—talking about, demystifying, destigmatizing, and normalizing it—is good for society as a whole, and especially for those directly affected by…
The Menopause Dilema. Teresa Isabel Dias and Lindsay Dixon Youtube videoTeresa Isabel Dias

Are You Frustrated by Conflicting Advice on Menopause?

Are You Frustrated by Conflicting Advice on Menopause?   Because there’s still a lot confusion, misinformation, and controversy when it comes to the menopause transition, Lindsay…
Summer is a great time to read. Teresa Isabel has a stack of preferred menopause books.Teresa Isabel Dias

Looking for something to read this summer?

If you’re looking for books about important topics related to woman’s midlife health and wellbeing to read this summer keep on reading. I love reading and am always…
If you’ve gone through 2-3 pairs of bike shorts in the last few years and none feels comfortable it may be that you’re experiencing vaginal dryness. It's ok to talk about vaginal and sexual health.MenopausED

It’s Ok To Talk About Women’s Vaginal And Sexual Health

If we are comfortable talking about earaches, sore throat, and runny noses, why don’t we talk about vaginal dryness with the same ease? It’s ok to talk about women’s…
www.Menopaused.org

How to raise awareness about menopause in your workplace

You may not have been directly affected by menopause but I bet someone you know, work with, live with, or are friends with has. That’s because ALL women experience menopause,…
CBC Radio show Daybreak South with Chris WalkerCBC

CBC Radio morning show interview about menopause in the workplace

Here’s a shout-out to CBC Radio morning hosts in Quebec City, London, Kitchener-Waterloo, Windsor, Calgary, Whitehorse, Kelowna, Prince Rupert/Prince George, Vancouver,…

P.L.E.A.S.E. Yourself!

Six Tips For An Easier Menopause Transition

Grab this quick guide and learn techniques to minimize menopause symptoms

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