Helping women thrive through every stage of menopause
MenopausED © 2024
Are you in menopause? Or not yet? Either way, join us to learn all about (peri)menopause, how to manage it, and how to look good through it! At this event, […]
Midlife does not have to suck! The best has yet to come. My guest speaker for the February WHIM (Women's Health In Midlife) Network ONLINE meeting is Annie Gaudreault, holistic […]
Announcing the first-ever meeting of the WHIM (Women's Health In Midlife) Network Book Club! This event is free for WHIM Network members, and everyone is welcome. Our book is right […]
Vitamins, supplements, and minerals are crucial for good health, especially for women 40 and older. The human body requires more than 45 vitamins and minerals to maintain good health. The […]
Celebrate International Women's Day and then have a restful, recharging sleep. Would getting better sleep change your life? Would it make everything else in your day easier or more satisfying? At […]
Let's get together virtually! Boost your immune system by eating lots of colourful vegetables and fruits, exercise daily, and be positive. And remember, we are all in this together! If […]
What should I know about menopause? Everything! Are you prepared for perimenopause, the hormone fluctuations of midlife? Do you know what changes your body and mind will go through when […]
Let’s get together virtually! Boost your immune system by eating lots of colourful vegetables and fruits, drinking lots of water, exercising daily, and being positive. We are all in this […]
Let’s get together virtually! Boost your immune system by eating lots of colourful vegetables and fruits, drinking lots of water, exercising daily, and being positive. We are all in this […]
This month: A Woman’s Guide to Healthy Aging: 7 Proven Ways to Keep You Vibrant, Happy & Strong by Dr. Vivien Brown Due to COVID-19, this month's Book Club is […]