Navigating the Waves of Menopause: A Bali Retreat, 11-19, February 2024 Discover the Power of Your Midlife Journey Join us in the tranquil beauty of Bali, February 11-19, 2024 for a unique retreat designed specifically for women navigating the transition of menopause. This is a safe space to pause, reset, and reclaim your life […]
Menopause has FINALLY gone mainstream. It was talked about on primetime television in Canada. ON THE (CBC, The National) NEWS. ABOUT. TIME. So the mainstream media is finally catching on! There are millions of women in Canada and all over the world going through menopause. Feeling the changes. Needing good […]
For women, the pandemic has exacerbated menopause symptoms and increased sleep disturbances as we navigate uncertainty and increased stress. Join me for this special event, What You Say Counts: Rewrite Your Sleep Story Now. What You Say Counts: Rewrite Your Sleep Story Now Are you sick and tired of waking up tired? Does the […]
