As you age, bone mineral is gradually lost making the bones weaker and more prone to fracturing or breaking. In the years following menopause (the last menstrual period) the rate […]
There’s a lot of mystery and misinformation about menopause and most people are unprepared for midlife hormonal changes. Many women reach perimenopause and feel like their life has changed overnight. […]
Menopause has FINALLY gone mainstream. It was talked about on primetime television in Canada. ON THE (CBC, The National) NEWS. ABOUT. TIME. So the mainstream media is finally […]
Navigating the Waves of Menopause: A Bali Retreat, 11-19, February 2024 Discover the Power of Your Midlife Journey Join us in the tranquil beauty of Bali, February 11-19, 2024 […]
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