Happy Winter Solstice! Now get ready for the first WHIM members Get-Together! I heard someone call the time between Christmas and New Year’s “no man’s land”, where one gets lost eating leftover turkey and chocolate, forgets the day of the week, and doesn’t give a s&@t about anything. So I decided to hold the first […]
Join me for the first of my Ask The Expert Series on Facebook Live #menopauseducation. Are you experiencing hot flashes? Night sweats keeping you awake? Can't get back to sleep? Brain fog makes you wonder if your job is too much for you? Feel out of control and overwhelmed? Your weight is going up despite […]
On January 14th, 2021, I will be presenting to the Metropolitan Toronto Pharmacists Association (MTPA) on “Vaginal Health and a Treatment Approach to Vulvovaginal Dryness: What a Pharmacist needs to know”. Up to 80% of women suffer from vaginal dryness but only about 4% get treatment. Doctors do not ask women about their sexual health, […]
I will be one of the speakers at The Women’s Empowerment Series offered this winter by the Women's Travel Network and Lori Dalton Agency. This series of seminars is meant to educate and entertain you, and also to equip and allow you to make life-determining decisions for your physical and emotional wellbeing. We will enlighten […]
On January 28th I'll be a panelist with other menopause experts talking about "Managing Women’s Health in the Virtual World". This panel includes some of the top NCMPs in Canada! OBJECTIVES: How is Covid impacting sexual health? What self-help, self-care management is working? How do you engage the patient to discuss libido issues or menopause […]
Got your glow on? Join me, Teresa Isabel Dias, pharmacist and NAMS Certified Menopause Practitioner (NCMP), and my friend Heather Chiavegato, Beautycounter Director, as we help you learn how to survive menopause and look great doing it! I’ll chat a bit about menopause and how to manage symptoms (including The Glow aka hot flashes) and […]
Join me, Teresa Isabel Dias, and Jodie Pappas, Founder of Clean Kiss which makes pro-aging natural skincare products, for this exciting and informative event all about Skin and Hair in Perimenopause.
You know what you should be eating for good health, optimal weight, and a healthy immune system. But sometimes it's easier said than done... Join me and Karen Porter to learn how Food is Information for Your Body & Brain.
Pharmaceutical Care for Women in Menopause Presented by the Hamilton & District Pharmacists’ Association Pharmaceutical Care for Women in Menopause Learning Objectives: Provide an overview of the menopause stages Understand basic physiology pertinent to pharmacist-led care Be able to determine risks/benefits of menopause hormone therapy (MHT) Understand recent guidelines from the North American Menopause Society […]
Even as we cope with menopause, retirement and its financial uncertainty, loom on the horizon. Uncertainty, worry, and stress on top of Worries on top of uncertainty, worry, and stress. Join me and financial and insurance advisor Francine Dick to learn how to Stress Less About Retirement With Five Simple Steps