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Vitamins, supplements, and minerals for women 40+
Vitamins, supplements, and minerals for women 40+
Vitamins, supplements, and minerals are crucial for good health, especially for women 40 and older. The human body requires more than 45 vitamins and minerals to maintain good health. The only vitamin that our body can make is vitamin D, all others must be ingested. Subtle deficiencies in several vitamins have been associated with chronic […]
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