Helping women thrive through every stage of menopause
MenopausED © 2024
Are you the generation in the middle of the sandwich? We all need to maintain health and strength no matter what our age. As we find ourselves in the middle […]
What's the deal with sleep around menopause? Many women experience insomnia and difficulty sleeping, especially during the menopause transition. Find out how to improve your sleep.This event is part of […]
Want to tighten your waistline forever? And who doesn't? You should attend my upcoming special event with my guest speaker, trainer and chef Adriano Cavaliere. Like most women, I found […]
Stress is the main cause of many ailments we experience , including hot flashes, back pain , headaches and others. This event will focus on supporting menopause safely and effectively […]
Are you in menopause? Or not yet? Either way, join us to learn all about (peri)menopause, how to manage it, and how to look good through it! At this event, […]
Midlife does not have to suck! The best has yet to come. My guest speaker for the February WHIM (Women's Health In Midlife) Network ONLINE meeting is Annie Gaudreault, holistic […]
Announcing the first-ever meeting of the WHIM (Women's Health In Midlife) Network Book Club! This event is free for WHIM Network members, and everyone is welcome. Our book is right […]
Vitamins, supplements, and minerals are crucial for good health, especially for women 40 and older. The human body requires more than 45 vitamins and minerals to maintain good health. The […]
Celebrate International Women's Day and then have a restful, recharging sleep. Would getting better sleep change your life? Would it make everything else in your day easier or more satisfying? At […]
Let's get together virtually! Boost your immune system by eating lots of colourful vegetables and fruits, exercise daily, and be positive. And remember, we are all in this together! If […]