What’s the deal with sleep around menopause? Learn what you can do about it.

Caryl’s own insomnia led her to research and to create her NEW sleep program-Let’s Get You to Sleep that gives practical strategies and tools to support and balance hormones, nullify cravings, and reframe the way we think and talk about sleep. Let’s Get You To Sleep is a 12 week transformational program with coaching support along the journey, full of everything imaginable that can help get you to sleep.

This is an online event provided through Zoom. You don’t need any special technology or apps to attend, just a computer or smart device and an internet connection. Post registration, few days prior to the event, I will email you a link to join the webinar online. Five (5) minutes before the event just click on the link and you’ll join us.

Note:

If you are a 2019 member of the WHIM (Women’s Health In Midlife) Network you attend this online meeting FREE.

If you’re not yet a WHIM (Women’s Health In Midlife) Network member, the cost of this ticket will be deducted from your annual membership fee if you decide to become a member during this event.

If you would like to become a member of the WHIM Network, you can learn more and register at https://menopaused.org/whim/