KEEP IT SIMPLE

12 Tips for Menopause-Friendly Holidays – TIP #1 KEEP IT SIMPLE

Who do you want to be this holiday season? A calm woman who’s…
Women need AWARENESS and EDUCATION and SUPPORT

AWARENESS and EDUCATION and SUPPORT

In my years of working with women in menopause—studying the…
Michelle Obama talking about menopause

Michelle Obama talks about menopause

It was so refreshing to hear Michelle Obama talking about menopause…
menopause symptoms

Menopause symptoms: the most effective treatments

If you are bothered by menopause symptoms, what are you doing…
Join the 4 percent

Join the 4 percent! There’s help for vaginal dryness

Join the 4 percent! There's help for vaginal dryness. During…
Is your home office menopause-friendly

Is your home office menopause-friendly?

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Is your home office menopause-friendly?  Or is it making your…

P.L.E.A.S.E. Yourself!

Six Tips For An Easier Menopause Transition

Grab this quick guide and learn techniques to minimize menopause symptoms

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