Do you know what vaccines adults need? You thought vaccines were just for children? Think again! Adults also require regular vaccines. The most commonly known adult vaccine is the yearly flu shot, or influenza vaccine. But adults should be vaccinated against other pathogens. There are several vaccines recommended for adults. Receiving appropriate immunizations plays a […]
Breast cancer is preventable. Yes, it’s true. Breast cancer is never far away from a woman’s mind. But breast cancer is preventable – join this ONLINE event to find out how. Most of us know someone who developed breast cancer and we know how hard it is to go through the diagnosis and treatment. Today […]
Creeds Coffee Bar
390 Dupont Street, Toronto, Ontario, Canada
What is a Menopause Cafe'? The objective of Menopause Café is to start conversations about menopause and to increase awareness of the impact of the menopause on those experiencing it, their partners, children, friends, work colleagues and families. There is no agenda, no speaker, just lots of conversation. The topics for discussion are chosen by […]
Women on the Move
2111 Dundas Street West, Toronto, Ontario, Canada
Spring To Health: Peak Performance Strategies to Support Your Active Lifestyle Do you want to stay fit, healthy, and keep your energy high from dusk till dawn? Join the Spring to Health team for our upcoming workshop: Peak Performance Strategies to Support Your Active Lifestyle. We'll touch on top industry trends in movement, mindset, and healthy […]
Women on the Move
2111 Dundas Street West, Toronto, Ontario, Canada
Are you the generation in the middle of the sandwich? We all need to maintain health and strength no matter what our age. As we find ourselves in the middle of our children and our parents (“the generation in the middle of the sandwich”), it is difficult to take care of ourselves while we take […]
What's the deal with sleep around menopause? Many women experience insomnia and difficulty sleeping, especially during the menopause transition. Find out how to improve your sleep.This event is part of the WHIM (Women's Health In Midlife) Network, it's open to all and WHIM Network members attend FREE. My guest speaker for this WHIM Network webinar […]
Women on the Move
2111 Dundas Street West, Toronto, Ontario, Canada
Want to tighten your waistline forever? And who doesn't? You should attend my upcoming special event with my guest speaker, trainer and chef Adriano Cavaliere. Like most women, I found my body shape changed in perimenopause and I accumulated fat around the waist. Then I started training with Adriano and.... During the menopause transition women […]
Stress is the main cause of many ailments we experience , including hot flashes, back pain , headaches and others. This event will focus on supporting menopause safely and effectively through better spinal integrity. My guest speaker for this WHIM Network event is Dr. Danielle Gilas B.Sc., D.C. Chiropractor Owner Stress is the root […]
Women on the Move
2111 Dundas Street West, Toronto, Ontario, Canada
Are you in menopause? Or not yet? Either way, join us to learn all about (peri)menopause, how to manage it, and how to look good through it! At this event, Menopause & Clean Beauty, our expert speakers will be: Teresa Isabel Dias: Teresa is a Pharmacist and NAMS Certified Menopause Practitioner, and the founder of […]
Midlife does not have to suck! The best has yet to come. My guest speaker for the February WHIM (Women's Health In Midlife) Network ONLINE meeting is Annie Gaudreault, holistic nutritionist, speaker, and wellness coach. All are welcome. In this interactive workshop, Annie will discuss the essential 6 Pillars of Healthy Aging, promoting a life […]
