Got your glow on? Join me, Teresa Isabel Dias, pharmacist and NAMS Certified Menopause Practitioner (NCMP), and my friend Heather Chiavegato, Beautycounter Director, as we help you learn how to […]
Join me, Teresa Isabel Dias, and Jodie Pappas, Founder of Clean Kiss which makes pro-aging natural skincare products, for this exciting and informative event all about Skin and Hair in Perimenopause.
You know what you should be eating for good health, optimal weight, and a healthy immune system. But sometimes it's easier said than done... Join me and Karen Porter to learn how Food is Information for Your Body & Brain.
Pharmaceutical Care for Women in Menopause Presented by the Hamilton & District Pharmacists’ Association Pharmaceutical Care for Women in Menopause Learning Objectives: Provide an overview of the menopause stages Understand […]
Even as we cope with menopause, retirement and its financial uncertainty, loom on the horizon. Uncertainty, worry, and stress on top of Worries on top of uncertainty, worry, and stress. Join me and financial and insurance advisor Francine Dick to learn how to Stress Less About Retirement With Five Simple Steps
The Mind, Body & Soul Wellness Retreat is coming up.
This signature event is for women and men and will be held virtually on Saturday April 17th
If you’re a woman over 45 and/or experiencing symptoms that you think might be associated with menopause or peri-menopause, then you’ll want to be on this call to learn about […]
The Courage To Thrive In Life’s Relationships. Tools To Maintain, Revive, Improve And Create New Relationships During A New Stage In Life. Menopause brings important changes in a woman’s life. […]
For women, the pandemic has exacerbated menopause symptoms and increased sleep disturbances as we navigate uncertainty and increased stress. Join me for this special event, What You Say Counts: Rewrite […]
How We Breathe Matters for Vitality, Stamina, and Longevity. Healthy breathing practices are one of the most effective ways to stabilize your emotions, build resiliency, improve health issues, sleep, and […]
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