Helping women thrive through every stage of menopause
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The term induced menopause describes menopause caused by a medical treatment. Induced menopause can be caused by removal of both ovaries or by treatment, such as radiation or chemotherapy, for […]
Please join us for an in-depth conversation with Dr. Vivien Brown. Dr. Brown is a family physician in Toronto, and a well-known national and international speaker. We will be talking […]
Do you know what vaccines adults need? You thought vaccines were just for children? Think again! Adults also require regular vaccines. The most commonly known adult vaccine is the yearly […]
Breast cancer is preventable. Yes, it’s true. Breast cancer is never far away from a woman’s mind. But breast cancer is preventable – join this ONLINE event to find out […]
What is a Menopause Cafe'? The objective of Menopause Café is to start conversations about menopause and to increase awareness of the impact of the menopause on those experiencing it, […]
Spring To Health: Peak Performance Strategies to Support Your Active Lifestyle Do you want to stay fit, healthy, and keep your energy high from dusk till dawn? Join the Spring to […]
Are you the generation in the middle of the sandwich? We all need to maintain health and strength no matter what our age. As we find ourselves in the middle […]
What's the deal with sleep around menopause? Many women experience insomnia and difficulty sleeping, especially during the menopause transition. Find out how to improve your sleep.This event is part of […]
Want to tighten your waistline forever? And who doesn't? You should attend my upcoming special event with my guest speaker, trainer and chef Adriano Cavaliere. Like most women, I found […]
Stress is the main cause of many ailments we experience , including hot flashes, back pain , headaches and others. This event will focus on supporting menopause safely and effectively […]