What are bioidentical hormones? Are they safer than other therapies? There’s no official, standardized definition for bioidentical hormones and this causes a lot of confusion and misinformation. Bioidentical hormones are […]
Many women fear they have dementia when they start forgetting words and their kid’s names during the menopause transition. That's why I chose Brain Food by Dr Lisa Mosconi for […]
Many women with breast cancer suffer induced menopause due to certain treatments like chemotherapy, radiation, and medications used to treat and prevent breast cancer (tamoxifen and aromatase inhibitors) that damage […]
Let’s get together (virtually) to celebrate World Menopause Day, Sunday, October 18th. ALL women go through menopause. Do you know what to expect from (peri)menopause? If you don't , you're […]
On November 2 I'll be a guest speaker for my friend Rebeka Ly, who together with her husband founded Addo Living, talking about "What you should know about perimenopause but […]
Do you have questions about hormones? Or maybe you don’t even know what questions to ask! Here's your chance to learn: This event will be all about hormones. Join us […]
Women are more likely to develop Alzheimer's disease. What you eat or don't eat, and your lifestyle, affect your brain health and cognition. Join me and my guest speaker, Gillian […]
Join me on December 1st for a Holiday Bash and 12 Tips for Menopause-Friendly Holidays! If you’re experiencing night sweats, poor sleep, hot flashes, fatigue, mood swings, and other unpleasant […]
Happy Winter Solstice! Now get ready for the first WHIM members Get-Together! I heard someone call the time between Christmas and New Year’s “no man’s land”, where one gets lost […]
Join me for the first of my Ask The Expert Series on Facebook Live #menopauseducation. Are you experiencing hot flashes? Night sweats keeping you awake? Can't get back to sleep? […]
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