by MenopausED | Mar 24, 2020 | Exercise, Health, Hot flashes, Menopause, Uncategorized
I’m writing to you today because your menopause symptoms don’t go away just because we’re living in a pandemic. On the contrary! Did you know that anxiety can cause hot flashes? Emotions such as anxiety or anxious feelings are known to trigger, bring on, hot...
by MenopausED | Nov 19, 2019 | Hormone therapy, Menopause, Sexual Health
I was at the National Women’s Show (NWS) in Toronto this weekend raising awareness about vaginal dryness. Between 10% and 40% of menopausal women have at least one of these signs and symptoms – vaginal dryness, itching, burning, and discomfort or pain during...
by MenopausED | May 5, 2019 | Menopause, Sexual Health
I founded MenopausED to help women navigate “the change” — the menopause transition. Now I’m very pleased to report that my business MenopausED has been profiled on Phaze2inc. by entrepreneur and business coach Trish Tonaj, here! Trish is a...
by MenopausED | May 1, 2019 | Menopause, Perimenopause
Last month I wrote a blog for MOMPRENEURS titled “Let’s Talk About Menopause”. In the blog, I ask perhaps the most perplexing question of menopause: If all women go through menopause, why are most unprepared for it? I take you through my personal...
by MenopausED | Apr 21, 2019 | Menopause, Perimenopause
Despite so much information about menopause being available online, in magazines, and on other media, I’m always surprised when I give workshops and find that women are still confused about menopause definitions . We can’t play a game properly if we don’t know the...
by MenopausED | Jun 9, 2018 | Hormone therapy, Menopause
With so much misinformation and fear about hormone therapy (HT) some women suffer through menopause needlessly. I’m excited to share with pharmacists, and women who want to learn more, the latest blog I wrote for the Ontario Pharmacists Association (OPA) Pharmacists...
