Brain fog in menopause
I didn’t have a very productive week because I couldn’t focus on a single task and went from this to that. I didn’t accomplish much in my business or in my personal life. A week like this reminded me of my perimenopause when it was so hard to concentrate on a...
Did you know that anxiety can trigger hot flashes?
I’m writing to you today because your menopause symptoms don’t go away just because we’re living in a pandemic. On the contrary! Did you know that anxiety can trigger hot flashes? Emotions such as anxiety or anxious feelings are known to trigger, bring on, hot...
Please vote for MenopausED for the 2020 Mompreneur® Awards!
Please vote for MenopausED for the 2020 Mompreneur® Awards! All of you who know me personally know that I talk about menopause any time I have a chance and an audience. My main goal is to raise awareness and provide education so we break the menopause taboo, so that...
Menopause Tips – How to Thrive in the Holidays – #1 MAKE YOUR LIFE EASIER DURING THE HOLIDAYS
Make your life easier during the Holidays! Keeping your life under control while experiencing poor sleep, memory problems, hot flashes, fatigue, mood swings, and other unpleasant menopause challenges is hard enough. Add to that the stress and “must dos” of the Holiday...
Vaginal dryness – no one talks about it but it’s common
I was at the National Women’s Show (NWS) in Toronto this weekend raising awareness about vaginal dryness. Between 10% and 40% of menopausal women have at least one of these signs and symptoms – vaginal dryness, itching, burning, and discomfort or pain during...Uberlube. Intimate. Personal. Lubricant.
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