
Tips for navigating menopause that have helped me
I celebrated my birthday this week. I was born in 1962 and turned 62 this year. My birthday gift to you is some tips for navigating menopause that have helped me along the…

Picture yourself in Bali February 2024
Many women reaching perimenopause feel their life has changed overnight. What’s worse, many believe they are the only ones going through this tumultuous change and feel…

Menopause on White Coat Black Art with Dr. Brian Goldman
Thank you Dr. Brian Goldman CBC Radio Host and Colleen Ross, award-winning journalist and Senior Producer of White Coat, Black Art and The Dose podcast on CBC Radio, …

Navigating the Waves of Menopause: A Bali Retreat, Feb 2024
You don’t feel like yourself, you feel out of control, and you don’t know what you don’t know.
Your hormones are changing and you’re not equipped to understand…

Are You Frustrated by Conflicting Advice on Menopause?
Are You Frustrated by Conflicting Advice on Menopause?
Because there’s still a lot confusion, misinformation, and controversy when it comes to the menopause transition, Lindsay…

I’m in the national news as a menopause expert!
Exciting news! I’m in the national news as a menopause expert!
A few weeks ago I was interviewed by the CBC about my favourite topic, menopause.
And…

Menopause on White Coat Black Art with Dr. Brian Goldman
Thank you Dr. Brian Goldman CBC Radio Host and Colleen Ross, award-winning journalist and Senior Producer of White Coat, Black Art and The Dose podcast…

Menopause is just heating up. Going mainstream.
Menopause is just heating up.
Menopause has FINALLY gone mainstream. It was talked about on primetime television in Canada.
ON THE (CBC, The National) NEWS.…

New year’s goals. New year’s habits.
As you may know from experience, most new year’s resolutions don’t see March. That's because they're usually more wishes than real resolutions. Instead of making a new…

Who do you want to be this holiday season?
If you’re going through the menopause transition you may already have difficulty sleeping, feel fatigued, and have brain fog and now the demands of the holiday season are…