Let’s Talk About Menopause

Let’s Talk About Menopause

Last month I wrote a blog for MOMPRENEURS titled “Let’s Talk About Menopause”. In the blog, I ask perhaps the most perplexing question of menopause:  If all women go through menopause, why are most unprepared for it? I take you through my personal...
Menopause Definitions: (peri)menopause

Menopause Definitions: (peri)menopause

Despite so much information about menopause being available online, in magazines, and on other media, I’m always surprised when I give workshops and find that women are still confused about menopause definitions . We can’t  play a game properly if we don’t know the...
Menopause: More Than Hot Flashes…

Menopause: More Than Hot Flashes…

Menopause: More Than Hot Flashes… Menopause marks the end of reproduction, is defined as 12 consecutive months without menstruation, and the best-known symptom of menopause are hot flashes. Hot flashes that happen at night accompanied by sweating are called...

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