Category: Hormone therapy

Do not confuse your Google search with my pharmacy degreeTeresa Isabel Dias

The Top Five Things Every Woman in Menopause Should Know

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Women should know more about menopause so they can have an easier transition, less fear, more confidence, and better support. If I had to pick the top five things every…
Menopause hormone therapy

Menopause Hormone Therapy (aka HRT) – an overview

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Menopausal Hormone Therapy (MHT) is the most effective treatment for menopause challenges but many women opt not to take it or are denied it by their healthcare professionals.…
Michelle Obama talking about menopause

Michelle Obama talks about menopause

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It was so refreshing to hear Michelle Obama talking about menopause on episode #3 of The Michelle Obama Podcast! The former U.S. First Lady is interested in breaking the menopause…
Join the 4 percent

Join the 4 percent! There’s help for vaginal dryness

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Join the 4 percent! There's help for vaginal dryness. During my recent webinar on vaginal and urinary health, I encouraged women who avoid sex because vaginal dryness makes…
Raising awareness about vaginal dryness

Vaginal dryness – no one talks about it but it’s common

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I was at the National Women’s Show (NWS) in Toronto this weekend raising awareness about vaginal dryness. Between 10% and 40% of menopausal women have at least one of these…
Beautiful women laughing

Who should know about the hormonal changes of midlife?  

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Most women are not prepared for the hormonal changes of midlife. Women in their late-30s and early-40s  who have not yet experienced any changes will benefit from…
Bioidentical hormones

Hormone Therapy for pharmacists & women in the know

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With so much misinformation and fear about hormone therapy (HT) some women suffer through menopause needlessly.  I’m excited to share with pharmacists, and women who…
Bioidentical hormones

BioIdentical Hormones – Be Informed! Part 3

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3. HT is made from plants or herbs, like yams, soy, or chasteberry. Bioidentical hormone therapy doesn’t contain drugs. Does it? Some women choose bioidentical hormone…
Bioidentical hormones

BioIdentical Hormones – Be Informed! Part 2

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2. Biodentical Hormone Therapy is natural, therefore bioidentical therapy is safe. Is it? There are a lot of medicines made from natural sources but does that mean that bioidentical…
Bioidentical hormones

BioIdentical Hormones – Be Informed! Part 1

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BioIdentical Hormones – Be Informed! Bioidentical hormones isn’t a scientific term and it means different things to different people. The Endocrine Society defines bioidentical…
Helping women thrive through every stage of menopause

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