Exercise For Your Menopausal Bones
Osteoporosis is a disease of the bones characterized by brittle and fragile bones. If you suffer from osteoporosis you are more likely to suffer a fracture if you fall. Even…
HPV Immunization In Menopause
HPV immunization in menopause? Yes! I am a firm believer that prevention is better than treatment. So obviously that makes me a believer in vaccination to prevent disease.
Vaccinations…
Bones And Menopause
We build our bones in our younger years, up to around age 30, at which point we generally reach a plateau, but in menopause women lose a lot of bone mass due to hormonal changes. …
Supplements For Hot Flash Management
Many women experience hot flashes during the menopause transition, but supplements can help.
The best-known treatment for hot flashes is hormone therapy but some women,…