Author Archive for: teresa

About Teresa Isabel

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But we are proud to say that Teresa Isabel contributed 15 entries already.

Entries by Teresa Isabel

Food For Menopausal Bones

March 2, 2015/in Osteoporosis/by Teresa Isabel

During menopause you need to think about food for your menopausal bones. Bones aren’t static, they have cells that make bone and cells that dissolve bone. When we are young […]

HPV Immunization In Menopause

February 16, 2015/in Cancer, Immunization, Menopause, Sexual Health/by Teresa Isabel

HPV immunization in menopause? Yes! I am a firm believer that prevention is better than treatment. So obviously that makes me a believer in vaccination to prevent disease. Vaccinations seem […]

Bones And Menopause

February 15, 2015/in Menopause, Osteoporosis/by Teresa Isabel

We build our bones in our younger years, up to around age 30, at which point we generally reach a plateau, but in menopause women lose a lot of bone […]

Supplements For Hot Flash Management

January 31, 2015/in Hot flashes, Menopause/by Teresa Isabel

Many women experience hot flashes during the menopause transition, but supplements can help. The best-known treatment for hot flashes is hormone therapy but some women, for health or personal reasons, […]

Menopause Is Not A Joke!

October 9, 2014/in Uncategorized/by Teresa Isabel

Let’s talk about menopause…and why not? Menopause is too often, if not always, treated as a taboo or a joke. For any of you reading this blog and who’ve experienced […]

Helping women thrive through every stage of menopause

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Author Archive for: teresa

About Teresa Isabel

Entries by Teresa Isabel

Helping women thrive through every stage of menopause

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