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But we are proud to say that Teresa Isabel contributed 15 entries already.
Menopause & Urinary Incontinence Urinary incontinence is common in women in perimenopause and menopause. There are two types of incontinence: Urinary urgency is a sudden, compelling urge to urinate, it’s […]
What does menopause do to your vagina? Your sex life? Your intimacy? Your relationship? Your quality of life? If you’re over 50 and sexually active you KNOW that sex feels […]
Perimenopause, Menopause, And Mood Mood changes during the menopause transition (MT) are common. At this time, both hormonal fluctuations and psychosocial factors specific to midlife may play a role in […]
Menopause: More Than Hot Flashes… Menopause marks the end of reproduction, is defined as 12 consecutive months without menstruation, and the best-known symptom of menopause are hot flashes. Hot flashes that […]
Menopause And Sex. Don’t let menopause ruin your intimacy! Decrease in estrogen during menopause changes the tissues of the vagina and can cause painful sex. These changes can cause dryness, burning, […]
To Drink Or Not To Drink In Menopause Everyone knows that “everything (or most things) in moderation is good for you”, so how much to drink in menopause? This is […]
Contraception For Midlife Women. Perimenopause. Contraception is important during perimenopause, the time leading up to menopause, if pregnancy is to be avoided in midlife. During perimenopause it’s harder to predict […]
Understanding menopause at work is increasingly important to today’s career woman. Menopause is a natural process for most women and refers to the time when menstruation has ceased for 12 […]
Summer is here and we must take good care of our skin! Estrogen levels are very low after menopause (menopause is confirmed when a woman has not had a period […]
Osteoporosis is a disease of the bones characterized by brittle and fragile bones. If you suffer from osteoporosis you are more likely to suffer a fracture if you fall. Even […]
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