Category: Menopause

Beautiful women laughing

Who should know about the hormonal changes of midlife?  

Most women are not prepared for the hormonal changes of midlife. Women in their late-30s and early-40s  who have not yet experienced any changes will benefit from…
navigating "the change" -- the menopause transition

MenopausED profiled on ShareYourStories.online

I founded MenopausED to help women navigate "the change" -- the menopause transition.  Now I'm very pleased to have my business MenopausED profiled on ShareYourStories.online…
Let's talk about menopause

Let’s Talk About Menopause

Last month I wrote a blog for MOMPRENEURS titled "Let's Talk About Menopause". In the blog, I ask perhaps the most perplexing question of menopause:  If all women go…
perimenopause, menopause, postmenopause

Menopause Definitions: (peri)menopause

Despite so much information about menopause being available online, in magazines, and on other media, I’m always surprised when I give workshops and find that women are…

Hormone Therapy for pharmacists & women in the know

With so much misinformation and fear about hormone therapy (HT) some women suffer through menopause needlessly.  I’m excited to share with pharmacists, and women who…

Menopause Café Toronto, March 6th

Menopause Café Toronto – The First Menopause Café in Canada Canada’s first Menopause Café will be held in Toronto next month. The purpose is to start conversations…
menopause more than hot flashes

Menopause: More Than Hot Flashes…

Menopause: More Than Hot Flashes... Menopause marks the end of reproduction, is defined as 12 consecutive months without menstruation, and the best-known symptom of menopause…
menopause and sex

Menopause And Sex

Menopause And Sex. Don't let menopause ruin your intimacy! Decrease in estrogen during menopause changes the tissues of the vagina and can cause painful sex. These changes…

Work and Menopause

Understanding menopause at work is increasingly important to today's career woman.  Menopause is a natural process for most women and refers to the time when menstruation…

Be Kind To Your Skin In Menopause And Beyond

Summer is here and we must take good care of our skin! Estrogen levels are very low after menopause (menopause is confirmed when a woman has not had a period for 12 consecutive…
Helping women thrive through every stage of menopause

HOME ABOUT COACHING SPEAKING CORPORATE WELLNESS BLOG EVENTS CONTACT

Privacy Policy | Cookie Policy | Terms of Use

MenopausED © 2025

Pin It on Pinterest