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But we are proud to say that Teresa Isabel Dias contributed 86 entries already.
Unfortunately, there’s not much data on menopause among African-American women and other minority groups. It’s widely recognized that women, in general, have been neglected in research and healthcare, and this […]
Do you know that the food you eat can moderate your mood? That it can help fight depression, for example? That’s because, even though most of the fibre you […]
Many women reaching perimenopause feel their life has changed overnight. What’s worse, many believe they are the only ones going through this tumultuous change and feel isolated and alone. No-one […]
Thank you Dr. Brian Goldman CBC Radio Host and Colleen Ross, award-winning journalist and Senior Producer of White Coat, Black Art and The Dose podcast on CBC Radio, for boradcasting […]
You don’t feel like yourself, you feel out of control, and you don’t know what you don’t know. Your hormones are changing and you’re not equipped to understand what’s going […]
Openness about menopause—talking about, demystifying, destigmatizing, and normalizing it—is good for society as a whole, and especially for those directly affected by it: ALL women. After all, we normalized pregnancy […]
Are You Frustrated by Conflicting Advice on Menopause? Because there’s still a lot confusion, misinformation, and controversy when it comes to the menopause transition, Lindsay Dixon BSP RPh interviewed me on […]
If you’re looking for books about important topics related to woman’s midlife health and wellbeing to read this summer keep on reading. I love reading and am always getting ideas […]
If we are comfortable talking about earaches, sore throat, and runny noses, why don’t we talk about vaginal dryness with the same ease? It’s ok to talk about women’s vaginal […]
You may not have been directly affected by menopause but I bet someone you know, work with, live with, or are friends with has. That’s because ALL women experience menopause, […]
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