Tighten Your Waistline Forever, with Adriano Cavaliere

Tighten Your Waistline Forever, with Adriano Cavaliere

Want to tighten your waistline forever? And who doesn’t?  You should attend my upcoming special event with my guest speaker, trainer and chef  Adriano Cavaliere.  Like most women, I found my body shape changed in perimenopause and I accumulated fat around the...
Spring to Health:  Peak Performance Strategies

Spring to Health: Peak Performance Strategies

Spring To Health:  Peak Performance Strategies to Support Your Active Lifestyle Do you want to stay fit, healthy, and keep your energy high from dusk till dawn? Join the Spring to Health team for our upcoming workshop: Peak Performance Strategies to Support Your...
Breast cancer is preventable – learn how

Breast cancer is preventable – learn how

Breast cancer is preventable. Yes, it’s true. Breast cancer is never far away from a woman’s mind.  But breast cancer is preventable – join this ONLINE event to find out how. Most of us know someone who developed breast cancer and we know how hard it is to go through...

Do you know what stage of the menopause transition you are in - perimenopause, menopause, or postmenopause?

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