Improving Sleep for Women, with my guest Sarah Good

Improving Sleep for Women, with my guest Sarah Good

Celebrate International Women’s Day and then have a restful, recharging sleep.  Would getting better sleep change your life?   Would it make everything else in your day easier or more satisfying?  At this ONLINE event we’ll learn about Improving Sleep for...
Tighten Your Waistline Forever, with Adriano Cavaliere

Tighten Your Waistline Forever, with Adriano Cavaliere

Want to tighten your waistline forever? And who doesn’t?  You should attend my upcoming special event with my guest speaker, trainer and chef  Adriano Cavaliere.  Like most women, I found my body shape changed in perimenopause and I accumulated fat around the...

Do you know what stage of the menopause transition you are in - perimenopause, menopause, or postmenopause?

You have Successfully Subscribed!

Pin It on Pinterest