Brain fog in menopause

Brain fog in menopause

I didn’t have a very productive week because I couldn’t focus on a single task and went from this to that.  I didn’t accomplish much in my business or in my personal life.  A week like this reminded me of my perimenopause when it was so hard to concentrate on a...
What should I know about menopause? Everything!

What should I know about menopause? Everything!

What should I know about menopause? Everything! Are you prepared for perimenopause, the hormone fluctuations of midlife? Do you know what changes your body and mind will go through when estrogen levels decrease? If you know what to expect from this natural phase of...

Do you know what stage of the menopause transition you are in - perimenopause, menopause, or postmenopause?

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