Many women reaching perimenopause feel their life has changed overnight. What’s worse, many believe they are the only ones going through this tumultuous change and feel isolated and alone.
No-one prepared you for midlife hormonal changes.
The silence, secrecy, and shame surrounding menopause leave you unprepared for what is going on physically, mentally, and emotionally in midlife.
Navigating menopause can feel overwhelming.
Do you struggle to figure out where to start?
Is all the conflicting information confusing rather than helpful?
Are you seeing an impact on your relationships? On your family?
I did too. Even though I am a pharmacist, it took my son asking me if I was bipolar for me to start researching what was going on.
Fortunately, I found the North American Menopause Society (NAMS) website and educated myself about the menopause transition. Then I became a Certified Menopause Practitioner (NCMP) and started teaching other women what I’ve learned and helping them to navigate their own menopause.
What if you could uncover the power of collective experience and the strength of shared stories in a safe space to pause, reset, and reclaim your life during this potent phase of transformation?
Join me for a chance to gather with a group of women to treat themselves while receiving support for all stages of menopause.
Take a Pause. Hit Reset. Treat yourself (you deserve it!) to this retreat in Bali – Navigating the Waves of Menopause: A Bali Retreat, February 11-19, 2024.
PAUSE. RETREAT. RESET.
THERE‘S A THIRD OF YOUR LIFE TO GO – IT’S NOT AN ENDING BUT A NEW BEGINNING!