Are you the generation in the middle of the sandwich?

Are you the generation in the middle of the sandwich?

Are you the generation in the middle of the sandwich? We all need to maintain health and strength no matter what our age. As we find ourselves in the middle of our children and our parents (“the generation in the middle of the sandwich”), it is difficult to take care...
Are you aging well?

Are you aging well?

Are you aging well?  A long time ago I worked in a pharmacy and many of my patients were senior citizens. They often told me “Oh dear! You don’t want to get old!” to which I always replied, “Yes I do. The alternative isn’t very good!” Aging isn’t appealing and in a...
Teresa’s interview with Mompreneurs

Teresa’s interview with Mompreneurs

Mompreneurs® is a group dedicated to supporting, educating, and empowering moms in business. I’m a Mompreneurs member and their website features an interview they did with me. My interview with Mompreneurs allowed me to expand on the reasons that I became...
Can testosterone really help us?

World Menopause Day

October 18th

Free flyer- Use of Testosterone Therapy For Women

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