What you should know about perimenopause

What you should know about perimenopause

On November 2 I’ll be a guest speaker for my friend Rebeka Ly, who together with her husband founded Addo Living, talking about “What you should know about perimenopause but no one told you before”. Even though all women go through menopause most...
Wash your hands, wipe your phone, clean your glasses

Wash your hands, wipe your phone, clean your glasses

To avoid being infected with the Coronavirus, COVID-19, or any other viruses (remember it is still flu season in the northern hemisphere) you should wash your hands and avoid touching your face. That’s to avoid transmission from out to in. In other words, we go out of...
Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

Sign-up for my free MenopausED Newsletter to get my “Tips To Minimize Hot Flashes In Hot Weather”.

You have Successfully Subscribed!

Pin It on Pinterest