Midlife does not have to suck! The best has yet to come.

Midlife does not have to suck! The best has yet to come.

Midlife does not have to suck! The best has yet to come. My guest speaker for the February WHIM (Women’s Health In Midlife) Network ONLINE meeting is Annie Gaudreault, holistic nutritionist, speaker, and wellness coach. All are welcome. In this interactive...
Are you the generation in the middle of the sandwich?

Are you the generation in the middle of the sandwich?

Are you the generation in the middle of the sandwich? We all need to maintain health and strength no matter what our age. As we find ourselves in the middle of our children and our parents (“the generation in the middle of the sandwich”), it is difficult to take care...

Do you know what stage of the menopause transition you are in - perimenopause, menopause, or postmenopause?

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