Teresa on Living a Better Life Podcast with Madelaine Golec
Recently I was the featured guest on the podcast Living a Better Life with Madelaine Golec.
At my first Mompreneurs Conference in 2019, Madelaine was one of the women listening to me talk about menopause (what else?). She is a Registered Physiotherapist/ Pelvic Floor Physiotherapist who graduated from the McMaster University Physiotherapy Program in 2012. As a pelvic floor specialist she sees and helps many women in menopause and wanted to learn more about what women go through during this phase of life.
I, on the other hand, having counselled many women with urinary incontinence, organ prolapse, and other genitourinary problems, was very interested in knowing more about how Madelaine helps women improve their symptoms.
We had a very interesting conversation which led to my being her guest on her podcast, Living a Better Life with Madelaine Golec . You can listen to our conversation here: Episode 6- Perimenopause and Menopause, which aired in May 2019 but is timeless. It is timeless because all women will go through menopause, a natural and normal stage of life. As timeless as the many physical, cognitive, and emotional changes of the menopause transition are.
Teresa Isabel Dias is a pharmacist and Certified Menopause Practitioner (NCMP) who provides education and support on symptom management for women at work and at home so they’ll feel like themselves again and enjoy a vibrant and productive life.
Grab a quick guide and subscribe to the MenopausED Newsletter on the MenopausED home page.
If would like to know how Teresa can improve your menopause transition then schedule a complimentary Discovery Call at MenopausED.org.