The good, the bad, and the myths of hormone therapy

The good, the bad, and the myths of hormone therapy

Hormone therapy (HT) is the most effective treatment for hot flashes, night sweats and other menopause challenges, and has been shown to prevent bone loss and fracture.  SO WHY ARE SO FEW WOMEN ON HT?  Because of fear, misinformation, myths, and lack of good...
Menopause symptoms: the most effective treatments

Menopause symptoms: the most effective treatments

If you are bothered by menopause symptoms, what are you doing about it? Put up with the symptoms and wish them gone (the sooner the better)? New research shows that hot flashes and night sweats may last for up to 10-12 years. Can you afford to have a less-than-optimal...
Tips to minimize hot flashes in hot weather

Tips to minimize hot flashes in hot weather

The heat is on! Are hot flashes bothering you? Night sweats waking you up at night? Get some tips to minimize hot flashes in hot weather and improve your menopause summer experience! You may find your hot flashes have worsened since the temperature has gone up.  In...
Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

Sign-up for my free MenopausED Newsletter to get my “Tips To Minimize Hot Flashes In Hot Weather”.

You have Successfully Subscribed!

Pin It on Pinterest