by MenopausED | Jun 18, 2020
For our June meeting our book is Why We Can’t Sleep: Women’s New Midlife Crisis, by Ada Calhoun, available from the Toronto Public Library and Indigo . The Gen Xers, those born between 1965 and 1979, are currently between 40 – 54 years old; there are...
by MenopausED | May 4, 2020
What you don’t know about vaginal and urinary health can hurt you! You and your intimate relationships too! Almost 40% of women suffer from vaginal dryness, incontinence, discomfort during sex (and more), but only 4% receive treatment (easily and cheaply available,...
by MenopausED | Apr 29, 2020
This month: A Woman’s Guide to Healthy Aging: 7 Proven Ways to Keep You Vibrant, Happy & Strong by Dr. Vivien Brown Due to COVID-19, this month’s Book Club is ONLINE . Learn more and register here. Here’s what the reviewer for the North American Menopause...
by MenopausED | Apr 5, 2020 | cognition, Menopause, Mental health, Work
I didn’t have a very productive week because I couldn’t focus on a single task and went from this to that. I didn’t accomplish much in my business or in my personal life. A week like this reminded me of my perimenopause when it was so hard to concentrate on a...
by MenopausED | Apr 1, 2020
What should I know about menopause? Everything! Are you prepared for perimenopause, the hormone fluctuations of midlife? Do you know what changes your body and mind will go through when estrogen levels decrease? If you know what to expect from this natural phase of...
