What are bioidentical hormones? Are they safe?

What are bioidentical hormones? Are they safe?

What are bioidentical hormones? Are they safer than other therapies? There’s no official, standardized definition for bioidentical hormones and this causes a lot of confusion and misinformation. Bioidentical hormones are one form of therapy for menopausal symptoms....
What should I know about menopause? Everything!

What should I know about menopause? Everything!

What should I know about menopause? Everything! Are you prepared for perimenopause, the hormone fluctuations of midlife? Do you know what changes your body and mind will go through when estrogen levels decrease? If you know what to expect from this natural phase of...
Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

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