Menopause symptoms: the most effective treatments
If you are bothered by menopause symptoms, what are you doing about it? Put up with the symptoms and wish them gone (the sooner the better)? New research shows that hot flashes and night sweats may last for up to 10-12 years. Can you afford to have a less-than-optimal...
Tips to minimize hot flashes in hot weather
The heat is on! Are hot flashes bothering you? Night sweats waking you up at night? Get some tips to minimize hot flashes in hot weather and improve your menopause summer experience! You may find your hot flashes have worsened since the temperature has gone up. In...
Did you know that anxiety can trigger hot flashes?
I’m writing to you today because your menopause symptoms don’t go away just because we’re living in a pandemic. On the contrary! Did you know that anxiety can trigger hot flashes? Emotions such as anxiety or anxious feelings are known to trigger, bring on, hot...
Supporting Menopause Safely & Effectively through Better Spinal Integrity
Stress is the main cause of many ailments we experience , including hot flashes, back pain , headaches and others. This event will focus on supporting menopause safely and effectively through better spinal integrity. My guest speaker for this WHIM Network event is Dr....Uberlube. Intimate. Personal. Lubricant.
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