by MenopausED | Mar 8, 2020
Celebrate International Women’s Day and then have a restful, recharging sleep. Would getting better sleep change your life? Would it make everything else in your day easier or more satisfying? At this ONLINE event we’ll learn about Improving Sleep for...
by MenopausED | Dec 11, 2019
What’s the deal with sleep around menopause? Many women experience insomnia and difficulty sleeping, especially during the menopause transition. Find out how to improve your sleep.This event is part of the WHIM (Women’s Health In Midlife) Network,...
by MenopausED | Aug 22, 2019 | Uncategorized
I hope you are healthy, safe, content, and enjoying summer, wherever you are! If you are in a hot and humid place like I am—I’m in southern Ontario—you may find your hot flashes have become worse since the temperature has gone up because slight increases in body...
by MenopausED | Aug 5, 2018 | Work
I recently wrote an article for Medisys entitled “Managing Menopause Your Way”.Menopause affects women’s quality of life and work. And menopause affects not only the woman but also those who live and interact with her: partners, children, family,...
by Teresa Isabel | Aug 8, 2015 | Menopause, Work
Understanding menopause at work is increasingly important to today’s career woman. Menopause is a natural process for most women and refers to the time when menstruation has ceased for 12 consecutive months. Most women start experiencing symptoms during...
