Let’s Talk About Menopause

Let’s Talk About Menopause

Last month I wrote a blog for MOMPRENEURS titled “Let’s Talk About Menopause”. In the blog, I ask perhaps the most perplexing question of menopause:  If all women go through menopause, why are most unprepared for it? I take you through my personal...
Menopause Definitions: (peri)menopause

Menopause Definitions: (peri)menopause

Despite so much information about menopause being available online, in magazines, and on other media, I’m always surprised when I give workshops and find that women are still confused about menopause definitions . We can’t  play a game properly if we don’t know the...
Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

Sign-up for my free MenopausED Newsletter to get my “Tips To Minimize Hot Flashes In Hot Weather”.

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